Hypnotherapy can help reset defaults, let go of negative thought patterns and put an end to bad habits.

Having personally experienced great success using hypnosis since I was a child, I’m excited to support others with this powerful modality. My clients report that hypnosis has significantly shifted them to a more positive version of themselves, and has been a huge part of reaching their desired goals.

If you are interested in finding how hypnosis therapy can help you, I offer a free phone consultation. For your convenience, I offer hypnosis sessions both in my office and online.

Hypnosis is a trance-like mental state in which people experience increased attention, concentration and suggestibility. It can help people with behavior changes such as quitting smoking, losing weight and has been shown to have medical and therapeutic benefits; most notably in the reduction of pain, anxiety, insomnia and depression.  Many clients experience having a more productive positive outlook and an easier ability to “shift into a more positive state of mind.”

Hypnosis is an altered state of mind and has been described as being in a “trance”, there are however, some misconceptions about hypnosis. Due to the media and false information, many people are afraid that being under hypnosis means your mind is being controlled. Know this – YOU are never out of control and you can bring yourself out of hypnosis at any time.