Relationship Counseling is a type of therapy for an established couple or partnership that assists in healing the past while resolving problems so they can move forward with solutions.

I have noticed by the time the clients have found their way to therapy most have already done the hard “work” and feel defeated, frustrated, and exhausted from the negative loops, frustrating patterns, and blame cycles. Client’s often report effective and successful therapy “doesn’t usually feel like work”, especially after they have “tried” for months (sometimes years) to fix their relationships.

Through education, communication exercises, new ideas, and tools couples can gain the insights and new perspectives necessary to create their preferred relationships.

 

Family therapy sessions provide a safe and balanced space for each member of the system to communicate and heal. Gaining new perspectives around false narratives and dysfunctional patterns (which may have passed down through generations) can help the family create a better family balance. Through education and communication exercises the family can gain the understanding necessary to shift from dysfunction and pain into hope and solution.